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The vehicle for pain-free living. Muscle Activation Techniques (MAT) is a revolutionary approach to the assessment and correction of muscular imbalances in the human body. It is a straightforward, non-invasive technique designed to balance the muscular system. MAT provides the tools to identify restrictions in motion and joint instability relating to muscular tightness and weakness. Through a unique systematic format, MAT is used to “jumpstart” the muscles in order for them to function with maximum efficiency and without pain.